Jul 9, 2020
In this episode I am Joined for the 2nd time by Laura Grady, who is a certified Life coach. The previous episode we did was episode #14. In this episode we discuss our recent burn outs that we both experienced, we chat about common reasons behind burn outs, and give you guys some of our tips on how to overcome burn outs, priorities your own need, and we also chat about some other cool topics. Hope you enjoy :)
Find Laura: https://www.instagram.com/lauragradycoaching/
Find me: https://www.instagram.com/bethclarefitness/