Nov 16, 2021
Hi team in this episode I am joined by my legend accountant Daniel, he gives us some great advice for new Buisness owners on how to keep your book keeping and accounting nice and tidy from the get go, systems to use, and also gives some advice for tax time! We also just talk shit and talk about life! This was fun!
Nov 3, 2021
Hii team! In this episode I chat all things boundaries, the importance of creating and maintaining your boundaries, and tips to work out what boundaries you need to create as they are very individual!
Train with me here> https://thegluteacademy.com
Oct 13, 2021
Hi team!! I debrief with you guys on my tips and realistic expectations to have on yourselves post lockdown!!! I keep it real as always and I hope my perspective and advice helps!!
Train with me for just $22.50 for the first month click below xx Beth
Oct 5, 2021
GOING THROUGH PERIODS OF MAINTENANCE IS ALSO WINNING!!
The fitness industry needs to get over glamourising constantly going through bulking/shredding phases! I am so pro maintenance!! Personally and for a lot of my clients! In this ep I chat about how why maintaining your results is winning and why you should not always...