Preview Mode Links will not work in preview mode

Let's Chat - With Beth Clare


Jun 17, 2021

Hey team! In this episode I discuss my personal experience dealing and recovering with HA. I talk about how challenging it can be for your mindset and mental health and some tips to improve your mindset during the recovery process! I also answer some random Q&A that you guys sent through! Check out ep 7 of season 1 to learn more about HA with my episode I did with Dr. Nicola Rinaldi!

https://www.instagram.com/bethclarefitness/

https://thegluteacademy.com