Aug 26, 2022
Hii team! Episode one of mine and Bret's mini series where we will be debunking a lot of common glute training myths that are going around nowaday's!
Ensure you subscribe so you don't miss out on future episides!!!
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Aug 24, 2022
Hey guysssss wanted to share my opinion on the whole body positivity movement, and why I don't agree with it!
Would love to hear what you guys think about my opinion! Send me a DM on instagram to let me know <3
Aug 15, 2022
Hey Team, bit of a rant/real talk on my advice from my own experince on how to be successful with business! And how to stay consistent through the rollercoaster that comes along with owning and growing a business!
I'm so over social media, and all these unqualifed guru's giving unrealistic advice so I keep this chat...
Aug 3, 2022
Solo q&a answering your fitness related and personal questions!
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