Apr 26, 2022
In this episode I cover your Glute Training related questions! If you are working on building a big booty, you need to listen to this one!
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Apr 19, 2022
Hiii team! This is a solo epsiode I give you guys 5 helpful tips and habits you can improve to help improve your productivity and time managment! These are habits I have recently worked on myself so wanted to pass them onto you guys!
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Apr 11, 2022
Hi team, we are joined by my friend Ian, who is a personal trainer, nutritionist, and has a lot of experience within the fitness industry as well as buisness! We chat about lot's of stuff, career, mindset, having the self belief to go after things you want in life, and also answer som Q&A! ENJOY!
Apr 4, 2022
This was supposed to be a mini ep, but you guys know me, I can chat! This epsiode I chat about why failure is just a perspective! And why you may need to improve your perspective of failure if you want to achieve the goals you have! This is real hype girl energy.
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