Mar 29, 2020
Hey team, in this episode I discuss the importance and benefits
of having an adaptive mindset for certain situations and challenges
that life throws us, and how not only having that adaptive mindset
will help us stay productive, and get things done but most
importantly to ensure our mindset remains in check. I speak about
the coronavirus, and how we should approach the situation we are
in, with our mindset and mental health as our main priority, and
how to re-evaluate our goals to the new temporary norm we are in. I
hope this ones brings you value.
Social links: @bethclarefitness
bethclarefitness.com
thegluteacademy.com