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Beth Clare Fitness The Podcast


Nov 18, 2020

In this episode I am joined by my good friend Michael Appana, who is a fellow personal trainer and also has his bachelors degree in health science. We discuss the shift in the fitness industry from the result of social media, and fitness influencers, what to look out for when considering purchasing an online program, how to have a more positive journey when working towards your goals, and lots more! We really hope this episode improved your perspective on health and fitness nowadays!!

Find Michael: https://www.instagram.com/michaelappana_/

Find me: https://www.instagram.com/bethclarefitness/