Hey team, in this episode I let instagram take over, I answered
glute training related questions that I got asked on a question box
on my insta story. And answered in more detail to what I can do on
the gram! Hope this was helpful :)
My mission is to share my knowledge and experiences of working on myself, my business, and my health to help positively impact others. I want to help you guys improve your confidence, productivity, and daily habits and behaviours so you can start taking action on the things you want to achieve in life, whilst also looking after yourself and mindset along the way!
Please rate and review the podcast if you find my conversations helpful.
Thank you for being here :) B x