Mar 21, 2024
Hiiii Guysss
Today I am joined by my friend Katherine, who is a fashion stylist, content creator and model! She has a passion for helping women find confidence within themselves through fashion.
In this epsiode Katherine shares her tips on how to build confidence, how to work towards finding your own sense of...
Feb 20, 2024
Hiiii Team
Here are 3 things I am doing this year to avoid burnout, and 3 things you guys can also do!
This year there are a lot of things I want to achieve, but I also want to be more present and enjoy life amongst the chaos of my day to day life. I am off to great start to the year from already prioritising these...
Nov 14, 2023
Let's catch up, it has been a min!!
This year has been chaos!!
In this episode I share with you guys 3 things i am doing to stay productive and finish 2023 strong!! I am a big believer in taking advantage of each day and each week of the year, I think a lot of people start to slow down too early at this time of year....
May 23, 2023
HIII team!
Okay in this episode I give you guys my secrets that I have done to set myself up to run a successful and sustainable personal training business, that now doesn’t require me to work in the business as much!
The biggest problems personal trainers have I believe is actually creating a sustainable Buisness...
Apr 21, 2023
In this episode I take you through the 3 biggest mistakes I believe coaches make when it comes to growing a successful coaching/personal training Buisness!
These mistakes are NOT about the mistakes you are making with selling your services! These mistakes are people make when it comes to actually building the skillset...